Should you shield the canyons from the windstorms you would never see the true beauty of their carvings ~ Elisabeth Kubler-Ross
MY APPROACH
Counselling is a journey you take to begin to find a new self awareness, clarity and can help you continue your life in a more emotionally healthier way.
It is important to establish a trusting and open relationship, I will offer you a warm, non judgemental, safe and confidential space which in turn, will offer you the opportunity to talk about what ever you choose to.
My Approach covers Psychodynamic, Person Centred, Transactional Analysis, 5 Relationship Model, Transpersonal, Attachment Theory, Relational Therapy and Cognitive Behaviour Therapy
I OFFER -
face to face counselling
telephone counselling
online (video) counselling
walk and talk counselling
group therapy and support groups
I work with individuals aged 13 and over
I work with couples/relationships
I engage in long and short term counselling
AREAS OF COUNSELLING
I cover a wide range of issues and concerns some of which, but are not limited to, include:
Loss and Grief
Anxiety and stress
Self Esteem and Confidence
Couples
Relationships
Self Worth
Depression
Suicide
Self Harm
Pregnancy Loss/Trauma
Post Pregnancy
Human Trafficking
Abuse
Trauma
Sexuality
Gender
Identity
Work related stress
Bullying
School / Exam Pressure